I am the Mindfulness/Positive Psychology coach for the Cheltenham School District, just outside of Philadelphia in Pennsylvania. I model and teach Mindfulness and Positive Psychology lessons in K-12 classes. In my position I create mindfulness lessons, provide teacher wellbeing opportunities, parent workshops and maintain a Mindfulness resource website with information , lessons and resources for parents, teachers and staff. I work with a team of Positive Psychology teacher leaders to bring Positive Psychology interventions to staff in every school.
I am always looking for new ideas, and people to connect with about this important topic. It is so necessary to provide tools to students and staff in a time when public education needs it the most.