Hello, I'm Karen. I have been teaching for over 26 years and began including yoga in my classroom about 10 years ago and mindfulness about 3. I've been conducting Mindful Teacher/ Mindful Classroom workshops for a little over a year in the Decatur, IL area. We have had wonderful training for Trauma Sensitive Schools and I feel even more strongly that Mindfulness is the answer to ACEs. I am passionately pursuing opportunities to share my experiences and practical ways to practice in classrooms.