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Resource Showcase Mindfulness, SEL, Wellness

Click on the orange buttons below each resource to watch the recordings

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NOTE: All resource and service providers are independent of Educating Mindfully. We do not do an extensive review of the listings and do not specifically endorse the resources. However, we provide these resources as a starting point for individual research by educators, leaders, and schools so they can find the best fit for their needs of their learning community. 

Schedule
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Mindful Practices

Facilitators: Vienna Webb & Anne Kasa

​Mindful Practices has been a leading provider of SEL solutions since 2006 and curates content designed to improve the overall well-being of staff, students, and families.
This session will provide an overview for the certifications below:

SEL Certification: Whether you are an administrator, teacher, paraprofessional, or teaching assistant, you may be wondering what skills will be needed in your school post-pandemic.

We are here to help! Not only is this an opportunity to explore trauma-informed practices, mindfulness, and well-being, it is also a window to build a supportive community to manage educator stress and burnout.

Workplace Well-Being Certification: Relying on our evidence-based CASEL SELect approach, we used a human-centered design process to adapt the Surgeon General’s Workplace Mental Health and Well-Being Framework to reflect the needs of administrators, staff, and educators in schools today.

Every staff member deserves a support system that puts their well-being first. Join the movement to learn and apply nurturing well-being skills and tools, elevating your community. Learn not only how to support your own wellness but how to lead with collective well-being in mind.

Learn More: 

https://mindfulpractices.us

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Imagineerz Learning LLC

Facilitator: Vaibhavi Gala 

Imagineerz is a STEM-powered SEL curriculum for K-5 students. The curriculum is CASEL-aligned and provides both explicit SEL instruction and hands-on engineering challenges.

The challenges provide a safe environment for students to experience frustration or failure and apply their newly acquired competencies - emotional regulation, problem solving, resilience, and collaboration.

Learn More: 

https://imagineerz-learning.com/imagineerzschool-stem-and-sel-in-one

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Wellness & Wellbeing..."from chaos to calm"

Facilitator: Denise Schira 

As a transformational educational leader and former New York City Department of Education teacher, coach, school administrator, central director, assistant superintendent, and master trainer, and now founder and educator of Wellness and Wellbeing, I strive to continue supporting and impacting communities promoting mental and physical wellbeing and positive culture and climate as a social emotional learning expert and certified mindfulness, yoga, somatic movement, restorative practices, and crisis de-escalation specialist, practitioner, master trainer, and public speaker offering culturally responsive trauma informed learning opportunities and wellness education to schools, institutions, communities, teams, and individuals to help bring them from chaos to calm.

 

Join me for a brief taste of prioritizing wellness and wellbeing in a Mindfulness & Movement practice where all abilities, ages, body types, genders, and cultures are welcomed to an inclusive guided virtual session focusing on mental and physical wellness and emotional wellbeing; incorporating breathing techniques, mindfulness practices, simple chair yoga, and gentle somatic movement with uplifting music; and adaptable for aged populations and those with health challenges and limited mobility and range of motion. Comfortable motion supporting garments, a steady chair that allows for free movement, and handy hydration are suggested for participants.

Learn more: 

Request Form

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The Goalden System

Facilitator: Krissy Metzler

This session is led by the executive function experts of The Goalden System. Join us to learn about the impact of executive function in the school environment, supporting the school community, and integrating these skills into the school curriculum. The Goalden System has created a personalized and adaptable model that ensures that your educators are equipped to address executive function challenges effectively, fostering a supportive and dynamic learning environment for all students.

 

Our session will review the impact of:

  • Executive Function Skills for teachers and students.

  • Modes of implementation in the classroom.

  • Support for parents and community members. 

 

The Goalden System Offers: 

1:1 EF Coaching: Individualized learning  of new skills and strategies to reach personal goals.

Teacher Workshops & Programs: Scaffolded professional development opportunities that emphasize three Comprehensive Executive Function Skill Domains.

Parent Resources & Workshops: Provide your parent community with actionable ways to support their student through tailored workshops, newsletters, and online resources. 

Learn More: www.thegoaldensystem.com

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Peace of Mind

Facilitator: Cheryl Dodwell

​​Peace of Mind is an evidence-based mindfulness and brain science based SEL curriculum for PreK-8 that focuses on building compassion, peaceful conflict resolution and applications to social justice. Taught in schools and

after-school programs by teachers, counselors, social workers and others.


Curriculum * Storybooks * Professional Learning * Community

Learn More: 

https://TeachPeaceofMind.org

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EdFront.Online

Facilitator: Shira Woodlee

Assessing Our Own EF & Working Memory Deep Dive

Together we will dive into what Executive Functioning (EF) concerns are popping up in the classroom. We will identify our own areas of strength and growth when it comes to EF. Diving into working memory we will define this EF area and identify when a student’s working memory is overloaded in the classroom. We will identify strategies and processes to implement to reduce working memory overload.

Learn More: 

https://www.edfront.online

Afternoon Options
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Challenge to Change

Facilitator: Allegra Johnson

95-Hour Kids Yoga + Mindfulness Teacher Training Program

Learn More: 

https://www.challengetochangeinc.com

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Roots and Wings

Facilitator: Alex Koster

Here at Roots and Wings we are passionate about mental health and wellbeing for children, parents and educators. We specialize in mindful nature connection and in this context offer various online courses and trainings for both educators and parents.


We offer:

  • Mindful Nature Education (CPD accredited) 4-module self-paced online course for parents and educators

  • Introduction to Mindfulness for Parents – Live Online Course

  • Resilience and Self-Care mindfulness online courses (custom depending on setting for educators, parents, general public)

  • Certified Ecotherapy Practitioner Training, 3-months online, for educators and health professionals

  • Mindfulness Resources including Alex's multi-award-winning book: "Roots and Wings - Childhood needs a Revolution - a handbook for parents and educators based on the principles of mindfulness" as well as our Mindful Games and various Impulse Card decks.

Learn More: 

www.rootsandwings.ie

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Mindful Social and Emotional Learning Solutions

Facilitator: Jill Stansbury

Mindful Social and Emotional Learning Solutions is an online school for educators, parents, and community members that also provides in-person facilitation. Its mission is to teach children and adults the art of living well by being well, as well as to support organizations in creating healthy environments that foster these outcomes through the technology of trauma informed mindfulness. Schools can purchase subscriptions for their teachers and parents to access a variety of self-paced and live online wellness offerings. These offerings include topics like: Mindfulness for Parents, Educators, and Teachers; Mindfulness in Early Childhood; Well Teachers, Well Students; Mindful Schools; Mindful Communication; Teaching with Heart: Cultivating Self-compassion in Education; Tools for Teaching Self-Regulation; and Pillars of Mindful Education; Mindfulness Tools for Educators; and Healing from the Inside Out: Understanding Systems of Oppression and Transforming Their Effects with Mindful Listening. Our next live offering on Zoom is Mindfulness for Parents, Caregivers, and Teachers, and a free enrollment will be given away at this presentation.

Learn More: 

www.mindfulsel.com

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Inner Peak AI

Facilitator: Sean Wheelock

Your students’ anxiety doesn’t conveniently peak at 10am on Tuesday when their counselor is available. Students need personalized mental health support 24/7, not at times that are convenient for us. That’s why I created Inner Peak - to be the resource I wished I had when I was struggling with anxiety, depression, and later substance abuse. After a suicide attempt, I gained new clarity around my purpose in life. I graduated from Harvard and Stanford and worked at 4 different mental health startups, determined to find a way to help kids struggling like I did. Inner Peak is the product of that work.

 

Inner Peak is every school's mental wellness safety net, meeting student needs when counselors can't. Our mobile application uses AI coaches to provide students with validation and support before triaging them to the appropriate therapist-created resource to help with any challenges they are facing. We also provide schools with crisis flagging and escalation and dashboards with critical insights on student challenges and wellbeing. Join our presentation to learn about ways to combat the student mental health crisis and hear about exciting ways to apply AI to support your students.

Learn More: 

www.innerpeak.ai

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Create Calm

Facilitator: Lisa Danahy

Creating Calm in Your Classroom

Transform your classroom into a compassionate, inclusive community of engaged learners. Create a nurturing space where every child's unique value is celebrated.

 

This Resource Showcase will feature:

  • Inclusive, practical, accessible evidence-based exercises to regulate behavior, gain self-confidence, overcome trauma, and thrive physically, emotionally, and academically.

  • Research on the benefits of big energy movements for improved classroom learning

  • Two specific, highly effective breathing techniques to calm and focus.

 

Join the thousands of educators and therapists across the country who have been implementing the Create Calm curriculum in their classrooms since 2016.

 

Let’s create classrooms where kindness, diversity and joy flourish for all.

Learn More: www.createcalm.org

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Antioch University Mindfulness for Educators Program 

Facilitator: Susan Dreyer Leon

Antioch University Graduate Certificate, and M.Ed in Mindfulness for Educators & EdD in Social and Emotional Learning

Learn More: 

https://www.antioch.edu/academics/education/certificates/mindfulness-for-educators-cert

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School Yoga Coach

Facilitator: Molly Nechvatal

Providing Mindfulness & SEL Support Services to Schools, Teachers, Students and Families based on the Principles and Practices of Trauma Informed Yoga

Learn More: 

https://schoolyogacoach.com

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Whitewater Leadership

Facilitator: David Mullen

Resilient Leadership for Anxious Times

In a world filled with anxiety, a non-anxious leader can provide invaluable service to a classroom, a faculty, a parent community, and the entire world. David Mullen Consulting provides insights into the emotional systems of families, organizations, and society, while offering mindfulness tools to help leaders “hold their seat” amidst competing pressures. In addition to individual leadership coaching, Dave offers workshops and professional development to administrators, faculties, parent groups, and students on topics ranging from mindfulness to emotional systems to transitions to communication. 

 

In today’s presentation we will look at the intersection of mindfulness and family systems theory, offering a path forward to leaders of schools, classrooms, and families toward greater calm and resilience in a world that challenges both.

Learn More: https://www.davidmullen.net

 

*For a copy of the resources and a link to a recording of the live presentation, please use this form.

https://bit.ly/40T52mt

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I Am Safe: Trauma Responsive Practices
for Mental Health

Facilitator: Chrissy Mignogna

I Am Safe is your go-to guidebook for sharing mind-body strategies to support mental health in all settings. Educators, mental health practitioners, youth workers, and families supporting people healing from trauma will see themselves in these compelling real-life stories and seven trauma-responsive teaching tips:

  • Seeing and Accepting Participants Just as They Are

  • Being Our Own Best Teachers

  • The Importance of Connection

  • Alternative/Introductory Mindfulness Strategies (AIMS)

  • Messages for Trauma-Healing

  • Predictability Creates Safety

  • Strengthening the Mind-Body Connection Through Reflection

 

Explore the science of why mind-body practices are critical for healing trauma while receiving step-by-step guidance for promoting the safety needed to encourage even the most reluctant patients, residents, clients, students, and family members to explore these strategies in groups or one-to-one sessions.

 

After embodying the I Am Safe approach, you will:

  • Feel confident sharing trauma-healing mind-body strategies with others

  • Cultivate your own stress-management practices to support your mental health and well-being.

  • Become a public mental health activist by implementing movemindfully trauma-responsive mind-body strategies in your personal and professional life.

Learn More: 

https://move-mindfully.com

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HeartMath Institute

Facilitator: Jeff Goelitz

As a nonprofit who have served schools with evidence-based programs and technology for 33 years, we offer practical skill sets based on the Heart-Brain Neuroscience model to help students gain greater self-regulation.

Learn More: 

https://www.heartmath.org/education

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Katydid Cards

Facilitators: Katie Watts

The Katydid Cards Emotional Processing Toolkit helps build the capacity to become more emotionally intelligent, self-aware and skilled in regulating emotions.

Bringing awareness to the sensations we experience in our bodies is an important step to becoming emotionally aware. Recognizing how we feel and identifying the emotions that might be connected supports emotional regulation over time.

Learn More: 

https://katiewatts.com/katydid-cards

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Mind Body Align

Facilitator: Linda Snyder​

What do you want for your students? More focus? Stronger self-regulation? The ability to handle emotions with confidence?

Labyrinth Adventures, a research-based curriculum for grades 2-3, helps students build these essential life skills through storytelling, engaging activities, and real-world connections. With digital lessons, guided discussions, and video-based learning, it fits easily into your day—without adding to your workload.

Looking for ways to create a calmer, more connected classroom? We also offer professional development with practical, classroom-ready strategies to support you and your students.

If you're curious about how this could work for you, one lucky educator will receive a complimentary digital subscription to Labyrinth Adventures, including full access to our curriculum and resources.

 

Watch our on-demand video to learn more!

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Yoga In Classrooms And Schools Consulting 

Facilitator: Emily Fleming

Cultivating A School-Wide Culture of Mindfulness

Learn More: 

www.yogainclassroomsandschools.com

Enter to win a free yoga mat HERE after you've watched our pre-recorded session!

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Lynn McLaughlin

Facilitator/Author: Lynn McLaughlin

Heart Matters 

 

How can we transform classrooms so that wellbeing is the priority? 

 

What evidence-based strategies can we model and teach our students? How do we move from a reactive to a proactive mindset? 

 

 When children learn to understand, manage and express their own emotions, they can problem-solve to find positive solutions to everyday situations. Educators can begin using these strategies as early as JK.

Let’s change our approach and embed well-being into our curriculums.

  • Take a survey - Where are you starting from? 

  • What does being emotionally well mean today? 

  • How have things evolved? 

  • How Can We Help Our Students Learn and Practice Self-Regulation? 

  • The Power of Thought children's book series 

  • Free Resources

Learn More: 

https://lynnmclaughlin.com

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Inhale Exhale Connect

Facilitator: Katie Fleetwood

Calling all teachers! Are you in need of a reset? This training is an 8 week dive into your own personal well-being as both a human & a classroom teacher. In this course we’ll explore strategies to integrate mindfulness into your existing classroom routines to create a more peaceful, harmonious, and balanced day for both you and your students.

We'll cover topics such as:
- Emotional intelligence
- Social-emotional learning (SEL) through a mindfulness lens
- Self-compassion
- Meditation practices
- Improving focus and productivity
- and so much more!

This program combines 24 years of my experience as a classroom teacher and mindfulness coach, blending professional knowledge with personal practice into a transformative experience specifically tailored for teachers.

The training is delivered via Zoom and can be done individually or in a group. I’m excited to share this powerful journey with you and your students!

 

Learn More: 

https://www.inhaleexhaleconnect.com

COMMUNITY  |  BELONGING  |  INTERCONNECTION  |  EMBODIMENT  |  WELL-BEING |  ADVOCACY

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